Frequently Asked Questions

How did you get into this work?

Before becoming a certified coach, I spent a lifetime coaching and supporting just about everyone around me. It’s just always been in my nature to help and *know* how to help people. Since becoming a mother, I unearthed my deep-rooted childhood wounds and worked to heal them via self-healing strategies as well as intensive therapy. Nothing brings me more joy than sharing my journey as well as the things I’ve learned to help other mamas find more joy in their lives as parents and mothers.

What’s it like to work with you?

Creating a space where you feel accepted, supported, and inspired is what I always aim for. Though the things we talk about and work through are serious, I aim to add in threads of fun and lightheartedness wherever possible as well. I believe things can both be hard AND fun at the same time. 

What technology do we use for our sessions?

Zoom or FaceTime as well as email

What education do you have?

Glad you ask! I hold a Bachelor of Arts in Communication with a minor in Psychology from the University of Minnesota-Duluth. I’m also in training to become a Certified Transformational Embodiment Coach via Natalie MacNeil’s ICF-Accredited multi-modality Transformational Embodiment Coaching Certification program. I have also taken more courses & read more books, blogs, and articles than I can count and consider myself a life-long learner.

What can I expect from working with you?

You can expect a few things:

  • Professionalism, openness & respect above all else.
  • Empathy, understanding, & compassion for all of who you are & will become through the process of working together.
  • I will be a coach who lovingly guides and holds you accountable for the personal goals you are aiming to reach.
Do you have payment plans available?

I do not offer that option for my 1×1 coaching services, but will occasionally offer them for my courses & group coaching program.

Do you offer refunds?

If you are truly and deeply unsatisfied with the work we do together OR you find you cannot continue our work then yes, I will offer refunds on a case-by-case basis.